best settings for 3ivx or vegas 7?

[Cody]

Can someone tell me the settings for good HQ compression in vegas 7?
Or can someone tell me the best settings to use for 3ivx?

[Kenny]

There is no "best" setting for both, but here are my recommended.

Vegas 7 - 1.75 M bitrate (or 2 if you want nice quality)

3ivX - Just make it set to 100% quality